http://www.slimphox.com Slim Phox is a Diet, Exercise, and Well-Being weblog that focuses on fitness and celebrity life Wed, 17 Oct 2007 15:42:46 +0000 http://backend.userland.com/rss092 en Dieting and Exercise can be extremely overwhelming for the average person who is trying to start their diet. Instead of jumping in head first into hundreds of diet websites, although beneficial, these three easy steps will help you begin your adventure Today instead of Tomorrow. Consume 1 oz of Almonds per ... http://www.slimphox.com/3-easy-steps-to-leading-a-healthier-life-plus-1/ Celebrities such as Angelina Jolie and Lisa Snowdon reveal the secret to a healthy, slim body and it isn't by starving yourself. The answer is obvious - Have More Sex. According to Fox, "The Ultimate Sex Diet: The Secret Formula for a Slimmer, Healthier, More Passionate Life" by Kerry McCosky is ... http://www.slimphox.com/celebrity-diet-secret-have-more-sex/ Almonds are both delicious, healthy, and received a ton of press recently: they were featured on Oprah and on The Top Ten Foods for a Trimmer Belly [via: Celeb Diet] list. However, what exactly makes Almonds healthy? What will they do for YOU? A current proposal presented to the FDA is ... http://www.slimphox.com/the-joy-and-wonder-of-almonds/ There are several popular diets today, but they aren't all necessarily healthy, safe or worth while - even if they are endorsed by celebrities (are they doctors?). I do not recommend the use of any such diets, but learning about them can only help if you consult your physician. Here are ... http://www.slimphox.com/popular-diets-not-necessarily-the-right-choice/ Hoodia, one of the latest and trendy diet pills currently on the market has made its' way into the main stream in America. Unfortunately, the target market is women trying to lose weight who are willing to do anything to shed some extra pounds. A pill, Nicole Richie allegedly used ... http://www.slimphox.com/hoodia-the-diet-pill-exposed/ The Canadian McDonald’s Website has its very own food calculator. You should check it out if you have not been to it yet. This calculator shows the nutritional value on the entire menu. I’m still amazed at the fact that a meal of a Big Mac, large fries, and a ... http://www.slimphox.com/im-lovin-it/ I know we all love salad, but the worst part of it is the dressing—it always kills the purpose of trying to eat healthy. Do we all actually take a measuring cup and get the exact serving amount of dressing? Of course not, we pour a ton of it on ... http://www.slimphox.com/why-we-love-wish-bone-salad-spritzers/ The Special-K Diet has been around for a few years already. But does it really work? From my experience, it has. The Diet: Eat a serving of any Kellogg’s Special K cereal with 2/3 cup skim milk and fruit for two meals a day. Eat your third meal as you normally do. For snacks, ... http://www.slimphox.com/does-the-special-k-diet-really-work/ First things first, cut soda out of your diet. Drinking soda brings in the most unnecessary calories. Trust me, this habit may seem hard to break at first, but when you notice the difference you will not regret it! Drinking water instead of soda is the fastest way to get ... http://www.slimphox.com/soda-adds-up/